What is Heart Intelligence? And How Can it Boost Our Immune System?
On the way home from a weekend trip of seeing my youngest son in Chicago, on the plane I was reading Dr. Joe’s Dispenza’s book, Becoming...
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joquetah
- Jan 11, 2023
- 1 min
What is Breathwork? And Why is it Important for Me?
Breath is literally life! Think of the breath as a broom that is capable of going into the basement of your life and clearing out the...
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joquetah
- Jan 11, 2023
- 8 min
Stepping Out of The Story #4
Get Up-Get Out and Get Over It! I was about 4 years old when I remember the first cup of water being splashed in my face as the sun was...
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joquetah
- Jan 10, 2023
- 6 min
Stepping Out of The Story #3
Part One: PTSD? Who Me??? In sharing my journey my hope is it will not only show you my transparency but hopefully reduce any fear or...
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